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Personal Performance Coaching

If you want to make changes or improvements in your personal or professional life, but need some extra support to get to where you want to be, coaching can help:

  • You feel at a crossroads in your life and don’t know which road to take
  • You want to improve your performance or “up your game” but need some help with motivation or overcoming barriers
  • Perhaps you are struggling with your work / life balance and just need some more “me” time, to refresh and energise yourself

Whatever your situation, a personal performance coach can help you increase your personal effectiveness, unlock your true potential, and transform your life.

How can I help?

Working with you as our client, I can support you to:

  • Find clarity on your goals and direction
  • Reconnect with your strengths, skills and resources
  • Gain confidence to face new challenges
  • Identify ways to overcome obstacles
  • Think positively, proactively and creatively in finding solutions
  • Take action towards your goals in a step-by-step and practical manner

What do I do?

At Rockhopper Coaching I offer personal performance coaching in such areas as:
  • Work performance and study goals
  • Starting a new job/new business
  • Health & fitness goals
  • Work/life balance
  • Taking voluntary redundancy/early retirement
  • Time and stress management
  • Confidence building

My flexible one-to-one coaching packages are tailored to your needs and are delivered face to face, by phone or Skype. I offer all my clients ongoing support by phone or email and provide a range of tools and resources to support the coaching process.

If you want to find out more about how coaching works click here

 

 
Book a free phone consultation

To see if coaching is for you, book a free phone consultation with Rockhopper Coaching.

 
Coaching has provided me with skills I can use in all aspects of life. I have also learnt that with the right enthusiastic and positive guidance it is possible to achieve things that may seem impossible.

Ms SR, Bradford

The sessions had a huge impact on my wellbeing. They provided me with a very clear understanding of where I am now and why and gave me the thinking time to plan what I want to do next. They gave me tools to think and plan the future.
Thank you.


Ms EC, Otley

I found Carri to be supportive in a very practical and do-able way. She helped me identify goals and actions that I felt were achievable, and would move me towards where I wanted to be.

Ms HJ, York

 
Read more testimonials here